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Health & Beauty

Pulse Fitness Studio: Start The Experience



Pulse is a fitness concept studio in Jeddah, the place offers coaching and exercise classes for women in an inclusive all-female environment.

The studio has created its own little community, with its all-female group of certified trainers, with one goal ahead of them, and that is to empower women of all fitness level, from prenatal to advanced. Children are also encouraged to join, so that they can learn from an early age how to lead a healthy lifestyle and maintain physical fitness.

“In everything we do, we are devoted to the power of “US“. Communities are made up of groups of people congregating in the same place, having common characteristics, and practicing common ownership. The ethos of ‘Community’ is the essence of PULSE.” -Quoted from their website.

Members can practice the various exercises that the studio offers, whilst creating for them a comfortable, friendly and relaxing environment.

Levitate‘ is a kind of exercise that they offer, that they have developed on their own. The exercise uses a silk hammock to mimic the experience of flying; through a combination of yoga, barre, pilates, and dance. It is one of the other 25 classes that the studio provides, all of which can be booked online.

You don’t have to be committed to one trainer or a single experience, because in each visit, every trainer in the studio will be keen to work with you on your body; through understanding its mechanics and nutritional needs.

Their focus isn’t solely on the activity, but also on the unique experience.

Location: U-Shape Center, Saud Al-Faisal Street, Al-Rawdah, second floor west.

Book your classes online now:

+966 12 66 78573 (PULSE)

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Guess what PULSERS?! We are 1 month away from our 1 year anniversary!! And it’s time to give back… Bring in new friends with you to experience Pulse and get your class on US! -Please make sure your friend has an account on the website before coming in. – Book the class you would like to attend with your friend – Show up with your friend and your class will be redeemed as a reward! ————————————————— This offer is valid until March 31, 2019 ————————————————— – Offer does not include Cycling and Reformer Classes ————————————————— – – #pulseoffer #essenceofexperience #pulsestudiosksa #igniteyourpulse #committochange #jeddah #saudiarabia #friend #motivation #classes #workout

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Health & Beauty

KSA Launches ‘Tataman’ Clinics To Accept Patients With Coronavirus Symptoms




The Kingdom has launched a number of clinics that they have named ‘Tataman’ for patients who are having coronavirus symptoms but are not yet diagnosed with the virus.

These new facilities, identified in English as “Fever Clinics” in a Ministry of Health tweet, will operate 24/7.

“In the interest of the health of all those on the land of our dear homeland, we launched today “tataman” [reassurance] clinics that are dedicated to people who experience symptoms of coronavirus, such as high fever, and will expand during the next two days,” Saudi Health Minister Tawfiq Al-Rabiah said in the tweet.

The clinics have started operations in six cities in Saudi Arabia, and the ministry said that it’s planning on expanding the clinics’ branches across the rest of the Kingdom’s provinces later on.

So far, the 31 clinics are currently open in the cities of Riyadh, Al-Ahsa, Qassim, Jeddah, Makkah and Madinah.

The announcement of the clinics came after health officials reported 3,121 new cases of coronavirus in the Kingdom detected in only the past 24 hours, while 1,175 new cases of recovery were recorded.


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Health & Beauty

Electronic Wristbands Introduced to Monitor Self-Isolated Saudis At Home




With the increase in coronavirus cases, some patients are forced to self isolate themselves at home and such a need calls for measures to be taken from the Kingdom.

And that’s what the Kingdom is trying to do!

Saudi Arabia has announced this week the introduction of electronic wristband trackers to monitor those who are being quarantined at homes.

According to the spokesperson for Saudi Arabia’s Ministry of Health, Dr. Mohammed Al-Abd Al-Aly, these bracelets are being introduced “not just to monitor and follow up on infected individuals, but to provide further services to reassure citizens and residents.”

This comes in light of the Kingdom’s efforts in making home quarantine as safe as in hospitals and instead of patients or possible carriers having to isolate in quarantine facilities.

According to reports by local media, the government is also planning to issue electronic warning regarding coronavirus through the “Tawakkalna” app, which was launched earlier this month to facilitate the issuance of movement permits.

The app, which was developed by the Saudi Data and Artificial Intelligence Authority (SDAIA), provides residents with the latest warnings and medical news issued by the Ministry of Health.

Across the world, countries are taking all the measures and exerting efforts to limit the spread of this novel virus, with more and more applications being introduced everyday to help deliver people with everything they need without them having to leave the safety of their homes.


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Health & Beauty

These Digital Services Will Help You Receive Medical Advice




Saudi authorities are emphasizing on the importance of digital means as the ideal way to receive medical advice during the current health situation, especially with a nationwide lock-down in force.

The Saudi Food and Drug Authority (SFDA) has therefore launched electronic services that helps in promoting health awareness and interactive communication.

These services include a WhatsApp chatbot called Sarah and an app called Tameni, both have been launched in in cooperation with the National Digital Transformation Unit, which use Artificial Intelligence.

You can communicate with Chatbot Sarah 27/7 and communicates directly with users through WhatsApp and Telegram. It also allows users to ask about specific drugs, file complaints in addition to spreading awareness on the novel virus.

As for the mobile app Tameni, it provides accurate and simplified information about the products being supervised by the authority. It will also allow you to look up any drug with its price and if it’s not available, it provides you with alternatives.

“We want to reassure people about our food, drugs, cosmetics, and medical devices,” the SFDA’s director of systems development, Abdullah Al-Dokhail said.

“That is why we diversified the platforms. We chose WhatsApp because there is a statistic that said 25 million people in the Kingdom use WhatsApp. Tameni is a mobile application and apps are popular among the youth.” He added.

These digital apps contribute greatly in maintaining the safety of residents and citizens of the Kingdom, we encourage every single person to start going digital so that you can remain safe at home.


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