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5 Fun Activities to Do With the Squad for Night Ins

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Recent studies show that Millennial is least generation to go out, due to economical problems (because let’s be honest, cool places are becoming overly expensive), and because we are kind of lazy (that’s probably the reason).

So, after long texts on the group chat and hours wasted on arguing on what to do tonight you have all either to just stay at home and call it a night or to crash at one of the squad’s; and in that case, here are 5 fun activities you can do:

 

Movie Night:

We all need to be honest with ourselves for a minute and admit that watching a movie at home is way more comfortable than sitting in the cinema with crying babies. And with the brilliant invention of Netflix, you can stream movies easily. Plus, you can have a show marathon or binge watch the new season of your favorite season while passing on snacks and sipping on wine.

Cards Against Humanity:

This is a game for horrible people, no joke! The more players you have, the more fun you get. The game goes as follows: a player throws a card with a sentence, and the other players try to fill in the blanks with the most horrible things, the winner is the one who can fill in blanks with the most creative yet horrible phrase.

Cruise:

Yes, you don’t want to go out to sit in some crowded place, however, cruising by midnight in the empty Cairo streets is so refreshing, it actually makes you realize that Cairo is beautiful after all. Play some of your favorite tracks, sing along with your best friends and enjoy the night breeze.

Gossip:

We spend so much time at work, gym or running some errands; we don’t really sit down with our friends and catch up. A night in is a chance to know all the details about your friends, listen to them and share your thoughts with them. You can share your latest obsessions or tell them some embarrassing stories without being judged. That is the time where you can just sit back, talk and simply be yourself.

Create Art:

Every time I gather with my friends, I realize how talented each of us is. We are just always so busy with our 5 to 9 jobs that we don’t really sit around and create. You can organize a night in with your friends where you can all share your creative crazy ideas and work on them to become reality. You can turn your place to studio and shoot videos or a unique photography project. You have all night to unleash your talents and go crazy.

 

 

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Sheikh Mansoor inaugurates revolutionary Sports Medicine and Rehab Centre at Mediclinic Parkview Hospital

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His Highness Sheikh Mansoor Bin Mohammed Bin Rashid Al Maktoum, Chairman of Dubai Sports Council, officially opened Mediclinic Parkview Hospital’s Sports Medicine and Rehab Centre.

He was accompanied by Ahmed Ali, Executive Director of Mediclinic Middle East and David Jelley, Hospital Director. The state of the art centre, the first under Mediclinic’s new Perform brand for Sports Medicine and Rehabilitation, is an integrated facility for the treatment of sports injuries, sports performance, musculoskeletal complaints and a full range of rehabilitation therapy.

Ahmed Ali said: “I would like to thank His Highness Sheikh Mansoor Bin Mohammed Bin Rashid Al Maktoum for his visit and for his continuous support for Mediclinic and its initiatives in the Middle East.”

David Jelley, Hospital Director, Mediclinic Parkview Hospital, said:  “While there are existing sports medicine and physiotherapy facilities in Dubai, this is a first of its kind within a hospital environment and on this scale. It truly is a world class service for sports medicine and rehabilitation.”

Some of the unique features of the centre include the state of the art bespoke bio circuit programme which allows for fully customised digital training programmes through the Technogym MyWellness app, a gait analysis lab, force plate analysis and functional screening, the TPI golf assessment, custom bike fitment for cyclists, V02 Max testing and the Alter-G antigravity treadmill for rehabilitation.

Mediclinic Perform currently houses three internationally respected Sports and Exercise Medicine doctors, multiple sports subspecialists including sports physiotherapists, sports podiatry, chiropractic, sports massage, sports therapy and over 30 physiotherapy and rehabilitation specialists. Almost all patients can benefit from exercise or physical activity and it is our intention to support the UAE’s vision in reducing the chronic disease burden and helping to create a healthier, more active population through services like ours so that our patients can truly perform for life,” said Dr. Alan Kourie, Head of Sports Medicine & Rehab, Mediclinic Middle East.

For more information on Mediclinic Perform’s Sports Medicine and Rehab Centre located at Mediclinic Parkview Hospital, please visit www.mediclinic.ae or call 8001999

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Lifestyle

Atleir Des’Lumières Paris’s Digital Art Museum

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French artwork and museums had a space in peoples heart for a long time, but this one will 
grasp in your heart and mind. Atleir Des Lumières, a digital art exhibition featuring the 
historical artwork of Vincent Van Gogh and many establish European artists. You get to walk 
and live through the paintings, and get a experienced apprehension of artwork. Where each 
visitor immerses themselves in a dreamy reality of sentimental colors, and enticing artwork, 
separating them from the world and immersing them into a canvas of Vincent Van Gogh, as 
you enter each room of the 2000 sq exhibition, you are either painted into a new projection 
of the Viennese painter Gustave Klint, all 100 landscapes come into life by the melodias of 
Beethoven, Wagner, or Strauss. This digital artwork masterpiece is coming across the world 
everyday, with locations at Shangahia and DubaiL’Atleir Des Lumières 38 rue Saint Maur 
750011 Paris is open everyday between 10 and 18h, Friday until 22h. ticket prices are 14.5 a 
reduced ticket price is 11.5, and a childrens ticket is 9.5. For art lovers who admired artwork 
all their lives, this is the destination for you.  
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Saudi Rania Nashar Makes it to Forbes’ List of The World’s Top 100 Most Powerful Women”

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The Kingdom’s own Rania Nashar has made it to Forbes’ annual list of “The World’s Top 100 Most Powerful Women” and we can’t help but feel so much pride!

Nashar was ranked the 99th in the list that includes prominent names such as Angela Merkel, Kamaala Harris, Melinda Gates, Rihanna, & many other global female trailblazers.

Nashar is the first female to hold the position of CEO CEO of Saudi commercial bank, Samba Financial Group. She also made it to this ranking through her tremendous efforts in implementing changes that empower women of Saudi Arabia, all of which comes as part of the 2030 Vision.

Nashar has exceeded 20 years of experience in the field of commercial banking and has been inspiring young Saudi women to take on the challenge as well and break the glass ceiling and for that, we congratulate her.

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